Food

I have let myself down and this week am actually showing a weight gain.  I have just eaten left over pasta bake in a daze of self-hatred - not much, but any is too much.  I feel sick and annoyed at myself.  I have become complacent and thought I could adapt and cheat and instead have sabotaged my own goals.

So, I need to move on from this and start over - with a fresh slate and outlook.  My goal is too important to cheat and lie to myself.

Not much more to add really but I will finish with some pictures of my LO - eating no less LOL